IFS and IFIO Sessions

Quick Overview of Services

Internal Family Systems (IFS) is a deeply transformative and healing modality for getting to root issues underlying life challenges. Intimacy from the Inside Out (IFIO) applies IFS to romantic and/or partnered relationships. I provide IFS sessions for individuals and IFIO sessions for both poly and monogamous relationships. I am listed in IFS Institute’s practitioner directory, but to be clear, I am not a licensed mental health provider.

“I’ve been working with IFS for about five years, but working with Diana felt like experiencing it for the first time in some ways. They have a rare ability to create a clear, grounded container while making the process feel accessible and deeply embodied.”

- MB Eugene, OR

 

Autism Support Groups

 
 
 
 

I Ching readings

 

Autism awareness is on the rise, which is important and positive movement! However, Ableism, also on the rise, remains unseen, insidiously playing out in very toxic ways in every corner of our culture.

It is known that regular attendance in a group setting can provide the excellent support to participants. And, so does flexibility and understanding, because, let’s face it, sometimes it’s just hard to be social! To that end, my Support Groups do not require regular attendance, just a willingness to show up when you can.

Support Groups:

  • Queer Autistic Adults

  • Late Diagnosed Autistic Adults of any identity

  • Global Majority Autistic Adults

  • Queer Global Majority Autistic Adults

These groups are not to be confused with group therapy. As mentioned many times in this website, I am not a licensed mental health provider, but a formally trained IFS Practitioner. I do not diagnose Autism, but I believe in the inner wisdom of individuals to self-diagnose. Formal diagnosis not required to participate in these support groups, and these groups are ADHD inclusive.

To be clear, I am not of Asian descent. I am Arab-American with some Swedish, Scottish, and Welsch ancestry. I did, however, have the profound good fortune to connect with Master Alfred Huang in my lifetime. His book, The Complete I Ching, is truly definitive, and I have relied on it as an incredible resource in my life. Having studied and followed Master Huang’s translation of the I Ching for over 15 years, I have been sharing its wisdom since 2019.

“Diana has an amazing ability to intuitively extract the wisdom of the I Ching in a way that is applicable and relevant to my life and circumstances. I have done many readings with them and highly recommend anyone seeking guidance in their lives to contact Diana for a reading.”

- JC Junction City, OR